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November 10, 2026

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Body Building Fitness Star Alix Small Dies at 26

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The bodybuilding community is mourning the loss of Alix Small, a two-time IFBB Pro League Fitness champion and former Olympia competitor, who has died at the age of 26.

News of Small's passing was confirmed by her mother and later shared by fitness media outlet Beyond The Stage TV. Details surrounding her death have not been released, and her cause of death has not been publicly disclosed.

Tributes have poured in from athletes, coaches, and fans across the fitness world. Fellow IFBB professional Phoebe Goodwin remembered Small as a kind, supportive, and thoughtful friend, praising the encouragement she provided to others throughout their careers.

A native of Scotland, Small emerged as one of the sport's brightest young stars. She earned her IFBB Pro card at just 19 years old and quickly established herself as a rising force in fitness competition.

In 2021, she captured her first professional title by winning the Europa Pro Championships in Spain. She followed that success with another major victory at the Mr. Big Evolution Pro in Portugal in 2022, securing a second invitation to compete at the prestigious Olympia.

However, health challenges eventually interrupted her competitive career. Although she qualified for another Olympia appearance, she was forced to withdraw and never returned to professional competition.

Beyond her achievements on stage, Small was admired for her openness about personal struggles. She spoke candidly about battling anorexia, which began when she was a teenager. Throughout her recovery journey, she often credited bodybuilding with helping her develop a healthier mindset by shifting her focus from appearance to strength and athletic performance.

Her honesty about mental health and eating disorder recovery inspired many followers who viewed her as more than just a successful competitor.

Small leaves behind a legacy as a champion athlete, advocate, and role model whose impact extended far beyond the fitness stage. Fans and fellow competitors continue to share messages of remembrance as the bodybuilding community reflects on the loss of one of its most promising young talents.

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